Mental Health Colorado

 

City Lights Denver and Christina Marie will be hosting a new year glow flow yoga
at Mirus Art Gallery on Tuesday, January 22nd from 6:30pm-7:30pm. This Techno
event will involve entry level yoga poses. We will discuss how to talk about
mental health with the people that matter most to you in life and how
important informed awareness is for our community.
 
Cost is $15 and the first 30 people to arrive will receive a free Honest Tea! There
are also discount coupons for all attendees to Yogi Exchange and a drawing for
gift cards. All proceeds will go to Mental Health Colorado.
 
Please provide your own yoga mat.
 
Mental Health Colorado advocates for the more than one million Coloradans who
experience a mental health or substance use disorder each year. They engage
policymakers, providers, the public, and the press to promote early intervention,
expand access to affordable services, and eradicate stigma and discrimination.
 
What is Body Positive Yoga?
The phrase “Body Positive” is a lifestyle. Christina Marie Yoga classes,
workshops, and events are modeled after her simple philosophy of having a
healthy mantra. Mantras can often dictate the flow of our lives, what we do or
don’t believe about ourselves to be true. Her mantra for body positive yoga is to
love yourself exactly as you are in a flow class regardless of outward appearance
or inner feelings. Because if we can meet ourselves with self appreciation and
love as the motivation for why we work out, we will create positive feelings
towards our bodies, minds, and towards our lives.
 
What is City Lights Denver?
City Lights Denver is a community that works to bring people together to build lasting
relationships, help the community, and to motivate people to achieve their
personal and professional goals. And to have fun while doing so.
 
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